GAME ON!!!!
Habit Check?!?!
Bad Habit: did you curse? - Yes (minus points)
Good Habit: did you take your iron supplement? - Yes
did you drink 100oz water? - Yes
did you do 20 minutes cardio? - Yes (12 minutes)
did you eat 5 sanctioned meals? - Yes
did you have any snacks? - No
Meal #1 was a bagel flat with a veggie sausage and some low fat cheese
Meal #2 was triple C (cashews unpictured)
Meal #3 Sushi and a salad
Meal #4 was a 100% whole wheat bagel flat and a piece of low fat swiss cheese
Taco Night at the Floyd House...I love tacos:) I had brown rice with taco meat and a little low fat cheese. This was Meal #5 and was un pictured b/c my phone was dead :)
After dinner I did a quick mile run. Still at 12 minutes straight but I have to get this to 13 minutes before Monday (this is my Game On Challenge to myself...each week I will increase my running by one minute)
After my run...Livie and I ran to Target and then I came home and spent some time with my boys!
It was a good day/night :)
TTFN
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