No Excuses...It just happened. Next week is a new week, right??
Highlights from my food in the last few days??
This week I'm going to TRY to track everything on My Fitness Pal.
This is a great website/app where I can track everything I eat and do to keep myself in check.
Fav features on this app/website?? I can't cheat the calories, it breaks out carbs/fat etc.
Now I know that counting calories goes against my intuitive eating theories but I have to do something to jump start this weight loss again. I have maintenance under control!!
Here are some screen shots from today. Note: if I'd have realized Nutella would cost me 100 calories, I wouldn't have added it to my oatmeal this morning...oh well.
I'll post my progress and decide if it was helpful at the end of this week, I'll continue :)
This weekend will be NUTS!
We have Mason's First Communion and some family time...it will be busy but wonderful and fun :)
That's it for now...
TTFN
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