Running with La is great b/c I am extremely challenged but...I don't feel very good about myself afterwards (nothing to do with her, all me). Last night we got a break in the storms long enough for Terri (neighbor/friend) and I to hit the road for a quick walk in our "hood". The sun even ended up coming out. I asked her 1/2 mile in if she wanted to try to run. We DID! We totaled a little over 2 miles and it was GREAT! We ran for shorter periods of time than I normally run but we did it more frequently. I really had fun and we talked and it made the time fly by!!! I'm thrilled! Yesterday I was BACK on TRACK! I'm happy with the way I feel and I'm really excited about having someone to run with! I think I'll hold off on weighing in until next week b/c of my rotten weekend.
I'm working on becoming a Diet Survivor. This book is going to make a huge impact on my philosophy and hopefully on my relationship with myself. I'm VERY hard on myself and I'm pretty sure this past weekend I decided to sabotage my goals by eating the way I did. I'm over it and moving on...
Today I'm back to my GM and Vita Muffin Tops (YUM) with some left over Chinese (beef/broccoli) for lunch. Dinner tonight will be Tacos :)
TTFN
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