Define Vacation

An extended period of recreation, esp. one spent away from home or in traveling.

Boy did I need one of those :)  We had a wonderful vacation in OC Maryland with my fam...I was sad to be leaving after one week so we are considering doing 2 weeks next year - WOOT!

As you can see we had GREAT weather and a great week!!!

Rocky was happy to be home too :)  He must have played hard because he has slept alot since we picked up him from the kennel :)

Yesterday was back to the grind...back to work...back to Boot Camp...back to reality :)

It was a great class and a great day!!

I've started a 10 day clean eating challenge.  It means no sugar, no alcohol and all natural foods.  I had egg whites with potatoes and spinach for breakfast.  Guess who didn't have ketchup on her eggs yesterday?!?!  ME!!!  I used hot sauce instead.  WHY?  Ketchup is packed with sugar where hot sauce is just peppers, vinegar, S&P

A salad with veggies, chicken and balsamic vinegar as the dressing (that is right no vinaigrette - WHY?  b/c vinaigrette is loaded with oil, sugar and additives)

 Strawberries for a snack (there was a banana with natural PB in there somewhere too)

 Dinner was ground taco meat with brown rice, salsa and a dab of plain greek yogurt

We tried to head out to do some school shopping last night and that was a bust but I did get a Starbucks non fat cappuccino
Mmmmmm

Time for me to bust it today, I'll keep ya'll posted on my progress.

I gained a few too many lbs while on vacay and I need to get back to a reasonable number :)

TTFN