Sunshine

Today is going to be a gorgeous day!!!  I can't wait to feel the sunshine :)  I'm going to meet a friend out for lunch and today is Healthbeat so I'll be pretty busy starting around 12pm until the rest of the day. 

I'm changing up food today...I had my GM (of course) and I stopped at DD.  I got a coffee and flat bread sandwich.  I really enjoy these and for under 300 calories, it's a good protein packed deal.  I packed snacks (triscuits, kashi bar, frosted mini wheats) but I'm going out for lunch to Jason's Deli.  I think I'll have the nutty mixed up salad or a yummy wrap. 

Aerobics last night was good and hard...ugg my core and arms are killing me.  It is so nice to have this for cross training.  Although I love running, I like that this gives me an opportunity to work on my core.  I'm still sad that I only get to enjoy this once a week :(

Let's see what we can get into today - TTFN