It will come as no surprise that this year, I'm doing the same thing with a little twist...I've settled on meats and sweets. I really need something to jump start my motivation to get off at least another 10lbs by summer. I'm only about 20lbs from where I'll be satisfied...40 to where I want to get eventually. I'm taking this slow (b/c that is the healthiest things to do) but I would like a little jump start. I know that giving up meat is a good way to get some results and feel good and sweets is just a bonus. As you've seen I've fallen off the wagon with baked goods and chocolate of late and will be glad to clease my system for a bit...
Today was day 1 of no Meats or Sweets and to be honest I feel like it was a bust. I literally feel like I ate ALL DAY! Here are the pictures, I'll calorie it out and see how I actually did (estimates)
English Muffin
|
100
|
Crustless Quiche
|
100
|
Ketchup
|
50
|
Cobani/Kashi (#1)
|
200
|
Veggie Burger
|
100
|
Roll
|
130
|
Pretzels
|
150
|
Banana
|
100
|
Apple
|
50
|
String Cheese
|
100
|
Waffles/PB
|
200
|
Chobani/Kashi (#2)
|
200
|
TOTAL:
|
1480
|
OK...it wasn't that bad...I'm actually impressed.
I also did 2 miles (run/walking) with Lynn tonight so that helps
Dinners will be a challenge this week b/c I only just decided yesterday to give up meat again yesterday (not prepared) so dinner tomorrow will be a taco braid for the boys (and something involving black beans for me)...more on that later.
Time to watch my shows and go to bed
TTFN
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