Restraint

Restraint for me isn't about restricting myself it is about making good choices and making sure that I REALLY want to enjoy something and am willing to deal with the consequences if I do indulge....SO this week has been a challenge.  Yesterday in a meeting they had cookies as a snack and I passed.  Mostly because they weren't chocolate (and if it isn't chocolate what's the point, right??).  Then today during a meeting there was froyo AND chocolate cake!  Let's just say I'm really glad I passed on the butter cookies yesterday :)  I enjoyed a few bites (I swear) of froyo and about an eighth of a peice of chocolate cake.  This is the way to do it...just enough to taste it!!!  And for game purposes...I'm sure it fit within my 100 calories, WOOT!

I'm sure it helps that EVERYONE who works at UA is a size ZERO :)...OK that is an exaggeration, LOL

Sometimes it is tough being a woman...specifically when the first day of your "visitor" forces you to sit out on exercise.  Let's just say, I'm not up to it...  Note to self, make an appointment with Dr. Aziz :)

Alright food today???

Time to sleep...

TTFN