Well that is where the pain is today...right there in my rump :) I'm sure the bazillion squats we did yesterday has something to do with that :) My upper body is also killing me...specifically my Deltoid and Trapezius (see below) :) I figured I could at least show the muscle groups that were working through the below picture. Oh and let's not forget my hamstrings...ouch :)
Yesterday was a pretty great day.
Oatmeal for Breakfast, then I got a call from a buddy who was in the area and wanted to go to lunch. I had the most Delicious Bento Box at Red Parrot but I can't find my picture of it...must have gotten deleted. It was Salmon, California Roll, Salad with some white rice. I ate everything except the rice :) Mmmmmm
Dinner was pasta then the boys and I went to the pool for a night hang out. I read my book and we had a GREAT time!!! Came home finished my book and crashed :)
I promise I'll be more exciting tomorrow.
TTFN :)
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